Vegan Main Course Dishes
Ingredients 2 large eggplants (600 g) (in season, good quality canned in winter) 1 cup (160 ml) good quality tahini 3-4 tablespoons lemon juice 2-3 cloves of garlic 1 tablespoon of garam masala or 1 tablespoon of curry 1 teaspoon of salt olive oil, parsley, and pomegranate seeds for garnish or sautéed pine nuts Lebanese…
Materials spinach – 1 bunch zucchini – 2 medium size broccoli – 8-10 sprigs parsley – 1 bunch carrots – 1/2 medium size olive oil – 2 tablespoons ginger – 2 tablespoons fresh sliced turmeric – 1/4 teaspoon ground cayenne pepper – 1/4 teaspoon (optional) vegetable stock – 1 cup (stocks) coconut milk – 1/2…
Ingredients zucchini – 2–3 medium size tiny sliced avocado oil – 2 tablespoons onion powder – 2 teaspoons garlic powder – 2 teaspoons sea salt – 1/2 teaspoon (also more to taste) For the green goddess dive Avocado Dip avocado – 1 whole fresh basil – 2-4 bunch fresh parsley 1 handful fresh coriander –…
Ingredients 200 g Oyster mushroom 1/2 avocado 3 parts broccoli 50 g purple cabbage, (chopped) 1 cucumber 1 pinch of dried pepper flakes 1 Daikon or 2 small turnips 2 tablespoons of roasted and unsalted peanuts 1/2 cup soy sprouts (any seed sprouts) Seasonings 1 teaspoon of sriracha 1 tablespoon of tamarin paste 1/2 cup…
Ingredients corn – 2 cobs, boiled and roasted chickpeas – 1 cup, boiled zucchini – 1 medium size parsley – 5-6 sprigs fresh basil – 3 sprigs dried tomatoes – 3 pcs. sea salt Salad Vinaigrette Dressing extra virgin olive oil or grape seed oil – 3 tablespoons garam masala – 1 pinch of spice…
Ingredients cauliflower – 3 cups, steamed baby potatoes – 4 pcs., boiled scallions – 2 stalks, chopped large peas – 1 cup frozen or fresh in season garlic – 1 clove yogurt – 1 cup soy mayo – 1/2 cup dijon mustard – 1 tablespoon extra virgin olive oil salt and freshly ground black pepper…
Materials 1 cup (220g) grape seed oil or an unrefined vegetable oil 2 tea glasses (120g) soy milk 2 teaspoons of apple vinegar 1 teaspoon mustard (dijon) 1/2 teaspoon cayenne pepper sea salt Everyone loves mayonnaise, and this vegan mayonnaise recipe is one of the things vegans miss the most when they’re plant-based. Fortunately, I…
Ingredients 1kg of fresh bush beans (thinly sliced to length) 1/2 cup extra virgin olive oil (good quality) 1 large onion chopped 2 cloves of garlic 3 large tomatoes (in season) or 1 can of canned chopped tomatoes (off season) salt to taste Green Beans Recipe Before Start The most important point in olive oil…
End of content
End of content